Journey to your inner self
Through individual counselling focused on self-reflection, intention, and personal integration, I support people who are exploring altered states of consciousness.
My work focuses on preparation and integration for intense and meaningful experiences, helping you translate the insights into everyday life in a grounded and responsible way. Together, we create a safe and respectful space for reflection, emotional processing, and long-term personal development.
Integration & Reflective Consulting
Exploring non-ordinary states of consciousness used for personal growth, whether arising through meditation, breathwork, retreats, or other personal practices, can raise important emotional, psychological, and existential questions. To ensure these experiences lead to lasting change, I offer coaching focused on:
Preparing for your journey
We lay the foundation for a conscious experience. My coaching helps you prepare mentally and emotionally, focusing on mindset and setting (Set and Setting) to minimize psychological risks.
Integration & Meaning-Making
The most important work happens after the experience. I provide a safe space to translate insights into your everyday life, ensuring that your personal “ah-ha” moments become lasting, positive habits.
Mindfulness & Microdosing Reflection
Explore how to approach personal protocols with intention and clarity. Together, we focus on the reflective practices and harm reduction frameworks that support your well-being. By aligning these practices with your daily routine, we create a structured space to monitor clarity, foster creativity, and ensure your personal growth remains grounded and sustainable.
Consciousness Guidance & Safety Support
Working with non-ordinary states of consciousness can be a profound catalyst for personal growth. To ensure these experiences are grounded, responsible, and sustainable, professional safety support is essential. As a specialized mentor and harm reduction consultant, I provide a secure framework for you to prepare for, navigate, and integrate your experiences.
Dedicated Sober Support
I offer a calm, grounded, and sensitive presence during your journey (in legal jurisdictions). My focus is on maintaining a high – integrity container of trust and physical safety, allowing you to focus entirely on your internal process of discovery.
Preparation & Integration
I collaborate closely to establish a clear intention and the optimal “Set & Setting” before your experience. Afterward, I support you in the vital work of integration — translating your insights into actionable, lasting changes in your daily life.
A Holistic Safety Framework
My approach combines evidence-based harm reduction protocols with a compassionate, non-intrusive presence. I provide comprehensive support that ensures you are never alone in your process, from the first conversation to the final integration session.
The Collaborative Process
A structured framework for safety, insight, and sustainable growth.
1
Initial Orientation & Alignment
Our collaboration begins with a detailed orientation call. We explore your intentions and personal goals while conducting a thorough Safety Alignment. We review your background through a harm reduction lens to ensure this path is appropriate for your current situation.
Note: This is a safety orientation and does not replace a medical or psychological evaluation by a licensed professional.
2
Foundation & Framework
In the preparatory phase, we build a strong foundation of trust and psychological safety. We clarify your intentions and optimize the “Set & Setting” for your experience. I provide you with grounding tools and resilience frameworks, ensuring you feel prepared and empowered to navigate your internal landscape.
3
The On-Site Experience
During the experience itself (in legal jurisdictions), I provide a dedicated, grounded presence. My role is to maintain the integrity of the space and ensure your physical safety. Whether you require active accompaniment or a quiet, supportive presence, I facilitate an environment of total security and mindful awareness.
4
Integration & Life Alignment
The process continues well after the experience. Integration is the vital practice of grounding your insights and translating them into tangible, positive changes. We meet to debrief your journey, helping you organize your realizations and align them with your values, habits, and daily life for lasting transformation.
Important information and limitations
The content of this website and the services offered are provided exclusively for informational, educational, and reflective purposes. I do not:
- encourage or promote the use of illegal substances;
- provide guidance on obtaining, consuming, or administering any substances;
- offer medical, psychological, or psychotherapeutic treatment.
I do not accompany or supervise the use of controlled substances within the jurisdiction of Portugal. On-site safety accompaniment is provided exclusively in jurisdictions where such practices are legally permitted (e.g., the Netherlands) and is subject to a separate service agreement.
No medical diagnosis, therapeutic intervention, or healing promise is made. These services do not replace medical care, psychiatric support, or psychotherapy.
Clients are solely responsible for complying with applicable laws and for decisions relating to their health and personal practices.